I’m more than excited about this biohacking episode and it’s been a show in the making. In fact, this show took me over one month to prepare for and I’ve had the idea about it for almost a year now.
AND I thought, why not make this episode and dedicate it to my new age of 41 (yup, I just crossed that mile marker).
Hey, what can I say, I’m determined to age as gracefully as I can!
If you’re an entrepreneur looking to unlock your full potential, or you struggle with maintaining the energy and focus needed to succeed in today's fast-paced business world or you’re concerned about maintaining your health and longevity amidst the stresses and demands of entrepreneurship or even life… this episode is made just for YOU!
Many people, including me, face these same challenges, and it's no surprise why. Starting or running a successful business requires a tremendous amount of mental and physical energy, and the pressure to constantly perform and stay ahead of the trends can take a toll on your health and well-being.
But what if there was a way to unlock your energy and longevity, allowing you to not only succeed in business but also enjoy a long and healthy life?
That's where the exciting field of longevity research and biohacking comes in for me!
Through cutting-edge science and technology, researchers are discovering new ways to optimize our health and extend our lifespans.
From advanced nutrition and exercise protocols to groundbreaking anti-aging therapies, there's never been a better time to invest in your health and longevity.
As an entrepreneur, you owe it to yourself to explore these biohacking possibilities and unlock your full potential and unlock the energy and focus you need to succeed in business and beyond.
Episode #300 | Unlocking Energy and Longevity at 41: My Biohacking Journey & Essential Gadgets
🎧 Click Here To Listen & Subscribe on iTunes
Minute Markers & Highlights of the episode
(4:34) My biohacking journey all started with my step dad getting sick and passing, me getting turned down for a new health insurance plan, turning 40 and a pain in my right breast.
“Money is great, but it’s value is zero if you don’t have your health”
(8:49) My Functional Medical journey and how it’s changed my life
(13:47) The must-ask questions when choosing a functional medicine clinic
(23:04) The ‘Baseline’ medical tests I did and why I think everyone needs to consider doing these ASAP.
(28:10) The results of my tests and the protocols I’m implementing for optimum health and recovery
(32:13) The biohacking gadgets and tools I’m obsessed with right now
(39:51) How I’ve been naturally increasing my energy levels and mood
“No one cares more about your health and finances, so personally grab a good hold of those”
Oh and I’m just getting started… I’m looking into more crazy awesome biohacking therapies and methods and I hope to share more in the coming months…
We’ll do a followup episode for sure.
Can you do me a huge favor? If you liked this episode, can you share with me on Social?
I know I always talk about business and marketing, but this topic was so important for me to share… However, this show is about YOU and I want to know if this is something you loved and want more of or not! It’s okay either way, but if you could take just a few minutes to share, that would mean the world to me.
Suggested Action Steps:
- Take some time and check out my Biohacking Kit that I created for you. This includes a lot of the fun items that I shared in the show.
- Think about your health and longevity plan. Do you have any goals that you could put in place for yourself?
- Remember that TIME, HEALTH and FINANCES are your responsibility. If we don’t have a plan, we’re bound to end up somewhere else.
I hope you enjoyed this episode of Wired To Crush It with me and I hope it adds so much value to your business and life.
Can I Feature You & Your Business?
Make sure to Subscribe and Rate & Review the Podcast show on your preferred Podcast platform here.
I feature community members each week on my Instagram and I’d love to feature YOU next!
I release a new episode each week, so make sure to join me and to share this with your entrepreneur friends.
Tag me on Social Media @tanyaaliza and share what episode you just listened to so we can connect even more!
Again, don’t forget to check out my Biohacking Kit that I created. It includes all sorts of fun stuff that I use and talked about in the show that will help you with your health, energy levels and vitality.
Recommended Resources & Links Mentioned
Tanya Aliza’s Biohacking Kit | All the products, gadgets, supplements and more that Tanya uses and recommends in regards to taking care of your health, energy levels and vitality. This Kit is always updated as Tanya adds new protocols to her life.
The Millionaire Morning Routine | In my Millionaire Morning Routine I share with you how I attract wealth, success, clarity and happiness using my 5 step, 22 min morning routine. This routine has completely changed my life and I hope it helps you as much as it’s helped me.
Companion Health Center | Located in Charlotte, NC. This is the health clinic that I become a patient at and I highly recommend them if you are in the area. If you’re not in North Carolina, you could consider checking out Fountain Life facilities that are opening up all across the globe.
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